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Nutritionist-led plans, in Ballincollig and online

Personalised nutrition plans that fit your life

Lose fat or build muscle eating food you actually enjoy. Your plan is written by Conor, trusted by over 20,000 clients in 14 years, and updated every 2 weeks as you progress.

See the plans

Midiet Nutrition Plans

16-Week Total Transformation
16-Week Total Transformation
€379.00
The Once Off Nutrition Plan
The Once Off Nutrition Plan
€59.00
20-Week Total Transformation
20-Week Total Transformation
€489.00
12-Week Total Transformation
12-Week Total Transformation
€299.00
8-Week Total Transformation
8-Week Total Transformation
€199.00

About Us

Nutritionist in Ballincollig, Cork, helping clients in person and online for 14 years

I've helped over 20,000 people lose fat, build muscle and feel better, in my clinic and online.

My plans are built around the food you like and the life you live. No fad diets and no complicated rules. Just a clear plan, a weekly check-in, and someone keeping you on track.

Here's what some of my clients say.

How it works

Three simple steps to your plan

Step 1: Choose your plan. An 8 to 20-week programme, a once-off plan, or Midiet Monthly.


Step 2: Tell me about you. Send your goal, the food you like and your schedule to nutrition@midiet.info.


Step 3: Get your plan within 48 hours. Then a weekly check-in and a new plan every 2 weeks.


Every programme includes a free workout plan.

Real Success Stories: Customer Reviews

Michelle Kenneally
''I have been working with Conor for the last 10 months after I had my second baby. As they say slow and steady wins the race. I lost 13kg during this time. My inches have gone down massively and my body fat is in the athletic range! I have just seen the picture Conor took of me at our first meeting and I cannot get over the difference... Read More
Céire O'Flynn
"Started with Conor for an 8-week program and continued for another 8 weeks. Overall, I was very shocked at how nice the food is and how well he can cater to your dislikes and likes. I was recommended Conor and took the chance to try it as I was just not able to get the weight off, and I definitely made the right decision. A few simple... Read More
Darren Chute
"I signed up for Conor's 12-week diet program and couldn’t be happier with how it went. Four of my mates had already done the program and had fantastic results. The tailored meal plans were so easy to follow, and meal prepping has now become second nature to me. All the recipes were delicious, and it's brilliant how your meal plans... Read More
Gordon Joyce
"I was always skeptical about diet plans and PTs, but I would say Conor is more of a fitness guidance counselor 😂. I decided to sign up with Conor after seeing a friend's results and thought I'd give it a go. Easily the best money I ever spent, both for the results and, more importantly, the education on food! From the first phone... Read More
Caitríona Birchall
"Just completed my 20-week plan with Conor, and it has hands down been the best decision I have ever made. From my first call with Conor, I knew my whole life was about to change. He knew exactly what I needed from that one call. The plan was tailored to my specific needs, and from day 1 right through to day 140, I could not have asked... Read More

Get in touch

Questions before you start? Call, email or visit me at the clinic in Ballincollig.

Our address

UNIT 25 CASTLEWEST SHOPPING CENTRE MAIN STREET (NEXT TO DUNNES) BALLINCOLLIG CO. CORK
Get directions
Contact info
0872457505